Guidance

Vision and Mission 

The aim of the Guidance Team is to encourage students’ academic, social, emotional and personal development.  To achieve this aim, guidance teachers and school social workers work together to help students to understand themselves and their needs, to solve their problems, to make realistic decisions, to improve their abilities and skills, and to adjust themselves and their environment in a healthy way.  Our Team helps students improve themselves in all areas and be full-functioning individuals.

 

Our Team

Team Head: 

  • Ms. Jeannie Ho

 

Assistant Head

  • Ms. Jennifer Tse

 

Team Members: 

  • Ms. Penny Au

  • Ms. Winnie Chan

  • Ms. Cathy Lau

  • Ms. Yoshi Leung (School Social Worker) 

  • Ms. Gemma Wong (School Social Worker) 

 

Activities 

2024-2025

 

S1 Mental Health Talk

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S5 Stress Release Workshop (DIY handcream)

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S6 Stress Release Workshop (DIY Chinese herbal sachets)

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「友誼起步站」小組

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Chinese Tea Art Workshop

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Mindful Yoga

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Peer Power – Student Gatekeeper Training Programme

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Guidance Prefect Mental Health Promotion

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S1 lunch activity at the recreational corner

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Guidance Prefect Team

Guidance Prefect Team is a student team organized by the Guidance Team.  It helps plan, organize, promote and conduct mental health activities in school.  The guidance prefects help S1 students have better adjustment to school life and instill proper values into schoolmates. 

 

Our Captains

  • 5B Isabella Wong
  • 5D Annie Lee
  • 4C Bianca Lam
  • 4C Jenny Kuang

 

Learning Resources

1. 《校園.好精神》

https://mentalhealth.edb.gov.hk/tc/

2. PauseBreatheHK 停一停 心呼吸

https://www.mhahk.org.hk/index.php/pausebreathehk/

3. JC PandA 樂天心澄

https://www.mhahk.org.hk/index.php/jc-panda/

4. newlife.330

https://newlife330.hk/

5. 賽馬會校園靜觀計劃

https://www.jcschoolmindfulness.org/zh/mindfulness-practice

6. 日常心活 Mindful Flourishing

https://www.mhahk.org.hk/index.php/mindfulflourishing/

7. Living with Heart《心活》

https://www.mhahk.org.hk/index.php/livingwithheart/

8. 「輔負得正」手機應用程式

https://www.mhahk.org.hk/index.php/mhahkmobileapp/

9. Sleep Town

https://sleeptown.seekrtech.com/

10. 賽馬會平行心間計劃

https://www.levelmind.hk/

11. Open噏 | 24小時網上情緒支援平台

https://www.openup.hk/

12. 陪我講Shall We Talk

https://www.shallwetalk.hk/zh/

13. World Mental Health Day Official Website

https://wmhdofficial.com/

14. World Mental Health Day by World Health Organization

https://www.who.int/campaigns/world-mental-health-day

15. 8個對自己好啲貼士 x 世界精神健康日 2025 https://www.socialcareer.org/blogs/world-mental-health-day